Low Pressure Fitness Level 3

PELVIC GURU ONLINE COURSE Low Pressure Fitness (LPF) Level 3 is a continuing education course presented by Low Pressure Fitness Developer Dr. Rial intended for physical therapists, healthcare, and fitness professionals. This is the next step for those professionals who have already taken the level 1 and level 2 course with Dr. Rial and want to progress with their application of the Low Pressure exercises with their clients or patients. Participants will watch pre-recorded videos of a live presentation to learn how to design advanced group classes and introduce more advanced sequencing and adapted exercises of Low Pressure Fitness. They will also learn how to properly teach, assess, and guide the advanced level training. Participants will advance their knowledge, practice and expertise teaching and applying the advanced sequence of Low Pressure Fitness exercises. This course includes both lectures and recorded lab components. Upon finishing this course, participants will be able to teach Level 3 classes and sessions as well as market themselves as Level 3 instructors. Upon completion of level 3, participants can take the exam to get Certified in LPF and become a Certified LPF trainer.

Course Instructor(s)

Tamara Rial

PhD, SCPS

Dr. Tamara Rial’s doctoral dissertation focused on the effects of hypopressive exercise on women’s health. Creator and co-founder of Low Pressure Fitness, she is a professor of pelvic floor rehabilitation Masters Degree in Barcelona, Spain. She has authored multiple scientific articles and books about hypopressive exercise. As an internationally recognized speaker, she has presented in numerous scientific conferences and universities about women’s health and hypopressives.


Course Agenda


Contact hours pre-approved for:

  • 14.5 Hours
  • CIAO is an Illinois Approved Provider for PT/PTA Continuing Education
  • CIAO is recognized as an Approved Provider for PT/PTAs by the NYSE Dept State Board for PT
  • The assignment of Texas PT CCUs does not imply endorsement of specific course content, products or clinical procedures by TPTA or TBPTE
  • This activity is provided by the Texas Board of PT Examiners Accredited Prov #2502009#TX
  • This activity meets continuing competence requirements for PT/PTA license renewal in TX
  • The Physical Therapy Board of California has determined that CIAO meets the standards set forth in section 1399.95 of the CA Code of Regulations
  • The Physical Therapy Board of California recognizes CIAO Seminars as an Approval Agency to Approve Providers Offering Continuing Competency Courses
  • Pre-Approved for:
  • 14.5 Hrs PT/PTAs in CA (#CIAO23-37), IL, TX(14.5 CCUs, APTA TX #2502009TX)
  • 17.4 Hrs PT/PTAs in NY

Course meets requirements for:

  • Meets Requirements for:
  • PT/PTAs in AL,AK, AZ, CO, CT, DC, DE, GA, HI, ID, IN, IA, KS, KY, ME, MD, MA, MI, MO, MT,
  • PT/PTAs in NE, NH, NC, ND, OR, PA, RI, SC, SD, TN, UT, VT, VA, WA, WI, WY